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Struggling with PCOS symptoms like weight gain, acne, or irregular cycles? Learn how diet and birth control can work together to regulate hormones, ease symptoms, and help you take back control. We break down which foods support hormonal balance and which contraceptive options are most commonly used in PCOS management.
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Struggling with PCOS symptoms like weight gain, acne, or irregular cycles? Learn how diet and birth control can work together to regulate hormones, ease symptoms, and help you take back control. We break down which foods support hormonal balance and which contraceptive options are most commonly used in PCOS management.